The value of self-care and self-kindness – Guest Post

I am so pleased to bring to you the first guest post for this month! This post was written by Kate. Please head over to her Twitter and Blog to check her out. Kate is honestly one of the purest people I've ever "met". Kate is such a sweet, caring, kind, thoughtful, supportive, brave, determined, … Continue reading The value of self-care and self-kindness – Guest Post

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Self-Awareness Tools

Self-awareness. Our ability to have a clear perception of ourselves. Our strengths and weaknesses, our emotions & their origin, what motivates us, our core beliefs and what makes us tick. I wanted to write this post because I am yet to interact with a person who wouldn’t benefit from further developed self-awareness. Due to the … Continue reading Self-Awareness Tools